***This should not be mistaken for medical advice. You must do your own research and you should speak to your doctor first. All of our content is supposed to be taken as a compliment and not a replacement of any current medical treatment that you may be following. Ask Padma Bhushan awardee Dr BM Hegde, …
Click here to amplify your productivity with SOMA Breath In this article you will find some sure-fire, tried and tested productivity tips Work in isolation – cut out distractions, noise and time vampires. Time vampires are people or things that take away your time and focus from your core business.. Allocate time slots for your …
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This is for all those doing a boring job or business who desperately want to make it more fun and interesting (and profitable)When I was a very young child, when asked to write a short story in class, other kids would write a page or two, I would fill an entire book.When everyone elses was …
SOMA Breath is designed to help you live longer, healthier and happier. To achieve this, you need to learn to breathe LESS. In this video, we go through some of the scientific evidence behind SOMA Breath and the benefits of slow breathing. Link to Study HERE To experience these amazing benefit for yourself, join the …
I’ve been a cannabis addict for the last 30 years and after doing your 21 Days Awakening, I’m away from cannabis. Find out how the 21 Day Awakening Journey can do the same thing for you here. I think I’m 52 now, is the first time I feel that I’m in charge of my life …
Why Marisa Peer Loves This Song – I Love My Life Positive News Stories – The World Is Actually Getting Better – I Love My Life Click Here To Get the full song on Spotify https://open.spotify.com/artist/1b6fkBCxVg18jRbQX5vyYk Step 1: Put it into your morning playlist + wake up happy! Step 2: Follow Niraj on Spotify for …
Did you know both the origin of Santa Claus and Yoga have this one bizzare thing in common? Mushrooms! Not the usual variety you buy from the grocery store… But the magical variety – more specifically Amanita Muscaria, the famous red and white toadstool… The kind you commonly see in fairy tales and Disney movies …
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There’s no doubt about it: singing and chanting is great for your health. Whether you are singing in the shower, at an open mic night, professionally on stage, or just playing with vocal toning and chanting… All of these vocal practises result in a significantly improved mood and overalls tate of well-being. How To Do …
I think we’ve all experienced the desire for better sleep at some point in our lives! Those nights when your mind is racing, replaying the busy day you had, or planning for the days ahead. When the constant chatter in your mind won’t let up for long enough to drift off – or when it …
Omkar Pranayama is a conscious breathing exercise with seemingly countless benefits for the body and mind! In Sanskrit, Omkar refers to the sacred sound of OM or AUM. According to the ancient Yogic texts, AUM is the sacred sound of creation. There is so much evidence to show the many benefits of chanting AUM – …
Omkar Pranayama: The Most Beneficial Pranayama?! Read More »
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