New study shows SOMA Breath techniques could be as effective as psychedelics in treating anxiety and depression

I was at a recent summit called Health Optimization Summit where leading neuroscientist, Dr David Rabin discussed the power of psychedelics at treating depression and anxiety. Here are some notes from his talk: The Mind + Body are intricately and irrevocably interconnected. Psychedelic or altered state experiences are normal states of perception where new meaning …

New study shows SOMA Breath techniques could be as effective as psychedelics in treating anxiety and depression Read More »