Everything we believe, all of the values that we project onto the world, and all of the actions that we take are a result of a set filters in our subconscious mind. They are based on imprints we receive in the first 7 years of our life. They may be what's holding us back in life. To move forward we need to clear negative imprints and reprogram our minds with positive imprints.
These filters begin to take shape from the very first day we are born. Here’s how:
By using the metaphor of a computer, imagine that we all have a hardware component (your physical body and brain) and a software component (your mind). Your mind, just like computer software, can be programmed. It is those programs that drive instinctive and habitual behaviour.
These programs are recorded memories of how to respond to situations in order to stay safe. They are wired and stored into your physical hardware. Most of these imprints occur in the earliest part of our lives at 0-7 years. According to Yoga and other schools of mysticism and magic, they are almost impossible to shift.
So it’s the imprints that occur between 0-7 years old that create our adult beliefs and behaviours. The conditioning from events after this age add layers on top. Unless we learn to change our filters, we will merely be existing in a sleeping trance.
The very first imprint we receive at birth is our first breath. The first thing you do when you are born is to take a huge inhale; your first big gasp for survival. In some cases you get a slap on the back to make it happen. It’s quite aggressive.
It may not surprise you now to consider why people gasp for air when they’re stressed. Why people struggle to exhale all the air from their lungs, and why people panic when they’re told to hold their breath with empty lungs. It goes totally against our very first imprint.
By taking the steps to improve our normal breathing patterns, and by breathing consciously as often as possible, we are beginning to clear negative imprints. We are releasing and letting to.
How To Clear Negative Imprints
Higher yoga practices were designed to clear negative imprints so that you can become free and liberated.
SOMA Breath incorporates higher Yoga rituals designed to clear negative imprints and help you break free from the past, so you can be more present, in the flow, liberated, with the power to create your own reality.
How Does It Work?
Rhythmic breathing creates a strong electromagnetic field for the electrical current of life to flow through the body.
This elevates your vibrational and emotional energy so negative emotions can be released and cleansed from the body.
Before the breath retention phases, you extend your exhale with optional vocal toning. This allows you to tap into the power of the vagus nerve, switch off stress, and connect with your subconscious mind (Kalyani et al., 2011).
When you pause your breath, you press pause on life. You enter the deepest meditative state possible where you can connect fully with your subconscious mind.
Using the power of affirmations, visualisation techniques, and self hypnosis you can program your subconscious operating to clear negative imprints and create new empowering imprints.
Powerful emotional releases can occur, and moments of deep insight and inspiration make SOMA Breath a powerful tool to effectively clear negative imprints and reprogram the mind.
With SOMA Breath you can upgrade your subconscious operating system and liberate yourself from negative imprints, belief systems, and past traumas that may hold you back from success, health, wealth, and happiness.