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Breaking News!! EEG Brain Scan Study Shows That SOMA Breath May Be As Powerful As Psychedelic Therapy For Treating Anxiety & Depression

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Breathwork & Meditation

omkar pranayama

Omkar Pranayama: The Most Beneficial Pranayama?!

November 12, 2019

Omkar Pranayama is a conscious breathing exercise with seemingly countless …

Omkar Pranayama: The Most Beneficial Pranayama?! Read More »

kumbhaka

Kumbhaka Pranayama: Breathwork for Longevity

November 11, 2019

Kumbhaka Pranayama is a conscious breathing exercise that is great …

Kumbhaka Pranayama: Breathwork for Longevity Read More »

Mental & Physical Health

better sleep

Breathing Exercise For Better Sleep

November 12, 2019

I think we’ve all experienced the desire for better sleep …

Breathing Exercise For Better Sleep Read More »

omkar pranayama

Omkar Pranayama: The Most Beneficial Pranayama?!

November 12, 2019

Omkar Pranayama is a conscious breathing exercise with seemingly countless …

Omkar Pranayama: The Most Beneficial Pranayama?! Read More »

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Health

Meditation

Mental Health

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