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Breaking News!! EEG Brain Scan Study Shows That SOMA Breath May Be As Powerful As Psychedelic Therapy For Treating Anxiety & Depression

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Breathwork & Meditation

Yoga Nidra

Yoga Nidra Meditation for Manifesting Your Intentions

October 28, 2019

Yoga Nidra Meditation (also referred to as Yogi sleep) is …

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gratitude

The Importance of Gratitude

October 28, 2019

Every time you express gratitude, you have the perfect opportunity …

The Importance of Gratitude Read More »

Mental & Physical Health

better sleep

Breathing Exercise For Better Sleep

November 12, 2019

I think we’ve all experienced the desire for better sleep …

Breathing Exercise For Better Sleep Read More »

brain facts

10 Surprising Facts About How The Brain Works

November 4, 2019

One of the things that surprises me time and time …

10 Surprising Facts About How The Brain Works Read More »

Article Topics

Health

Meditation

Mental Health

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