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Breaking News!! EEG Brain Scan Study Shows That SOMA Breath May Be As Powerful As Psychedelic Therapy For Treating Anxiety & Depression
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Breathwork & Meditation
Mental & Physical Health
Mula Bandha Pranayama: Energising Breathwork
Mula Bandha is a Yogic and Pranayamic energy lock. In …
Kumbhaka Pranayama: Breathwork for Longevity
Kumbhaka Pranayama is a conscious breathing exercise that is great …
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