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Breaking News!! EEG Brain Scan Study Shows That SOMA Breath May Be As Powerful As Psychedelic Therapy For Treating Anxiety & Depression

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Breathwork & Meditation

singing

Breathing Exercise To Improve Singing

November 12, 2019

There’s no doubt about it: singing and chanting is great …

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better sleep

Breathing Exercise For Better Sleep

November 12, 2019

I think we’ve all experienced the desire for better sleep …

Breathing Exercise For Better Sleep Read More »

Mental & Physical Health

cultivate sexual energy

Cultivate Sexual Energy With Your Breath

November 11, 2019

Imagine you could create small “doses” of full body ecstasy, …

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Asthma

Rechaka Pranayama: Breathwork For Asthma

November 5, 2019

Rechaka Pranayama is a conscious breathing exercise with a handful …

Rechaka Pranayama: Breathwork For Asthma Read More »

Article Topics

Health

Meditation

Mental Health

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