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Breaking News!! EEG Brain Scan Study Shows That SOMA Breath May Be As Powerful As Psychedelic Therapy For Treating Anxiety & Depression
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Breathwork & Meditation
Breathing Exercise To Improve Singing
There’s no doubt about it: singing and chanting is great …
Breathing Exercise For Better Sleep
I think we’ve all experienced the desire for better sleep …
Mental & Physical Health
10 Surprising Facts About How The Brain Works
One of the things that surprises me time and time …
Using Psychedelic Plant Medicines in Your Life
Our first post in this series on psychedelic plant medicines looked at …