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Breaking News!! EEG Brain Scan Study Shows That SOMA Breath May Be As Powerful As Psychedelic Therapy For Treating Anxiety & Depression

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Breathwork & Meditation

better sleep

Breathing Exercise For Better Sleep

November 12, 2019

I think we’ve all experienced the desire for better sleep …

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ecstatic dance

Ecstatic Dance: Substance Free Partying!

November 5, 2019

Ecstatic Dance is an opportunity for like-minded people to dance …

Ecstatic Dance: Substance Free Partying! Read More »

Mental & Physical Health

Balance Nasal Cycle

Balance Your Nasal Cycle

October 22, 2019

Understanding what the nasal cycle is can help you understand …

Balance Your Nasal Cycle Read More »

Alternate Nostril Breathing

Alternate Nostril Breathing Facts and Meditations

October 22, 2019

According to Yogic philosophy, one of the main ways to …

Alternate Nostril Breathing Facts and Meditations Read More »

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Health

Meditation

Mental Health

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