Yoga Nidra Meditation for Manifesting Your Intentions

Yoga Nidra

Yoga Nidra Meditation (also referred to as Yogi sleep) is an ancient meditation technique from India that allows you to relax deeply, while still maintaining your conscious awareness. In Yoga Nidra, you are close to being asleep, but your mind is still present and aware. In this state of deep relaxation, Yoga nidra meditation can …

Yoga Nidra Meditation for Manifesting Your Intentions Read More »